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	<title>Santa Teresa, Costa Rica</title>
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	<link>http://www.santa-teresa.com</link>
	<description>Hotels, Rental Villas, Surfing, Yoga, Real Estate and Travel Guide for Santa Teresa and Malpais, Costa Rica</description>
	<lastBuildDate>Thu, 13 Jun 2013 17:04:36 +0000</lastBuildDate>
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		<item>
		<title>Blue Surf Sanctuary</title>
		<link>http://www.santa-teresa.com/blue-surf-sanctuary/</link>
		<comments>http://www.santa-teresa.com/blue-surf-sanctuary/#comments</comments>
		<pubDate>Mon, 04 Mar 2013 17:36:12 +0000</pubDate>
		<dc:creator>geoff</dc:creator>
				<category><![CDATA[Santa Teresa]]></category>
		<category><![CDATA[Surf Camps]]></category>

		<guid isPermaLink="false">http://www.santa-teresa.com/?p=2556</guid>
		<description><![CDATA[Blue Surf Sanctuary is one of the most popular surf camps in the Santa Teresa area. Also operating as a boutique hotel, and comprised of four blue-roofed bungalows, it sits on the beach access road to Roca Mar, which is one of the very best surf breaks in the area. The beach here is comprised [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.santa-teresa.com/wp-content/uploads/2013/03/blue-surf-sanctuary.jpg"><img src="http://www.santa-teresa.com/wp-content/uploads/2013/03/blue-surf-sanctuary-300x224.jpg" alt="Blue Surf Sanctuary - Billabong Surf Camp Costa Rica" width="300" height="224" class="alignright size-medium wp-image-2560" /></a></p>
<p>Blue Surf Sanctuary is one of the most popular surf camps in the Santa Teresa area.  Also operating as a boutique hotel, and comprised of four blue-roofed bungalows, it sits on the beach access road to Roca Mar, which is one of the very best surf breaks in the area.</p>
<p>The beach here is comprised of both &#8220;<a href="http://www.montezumabeach.com/la-lora-beach-in-santa-teresa/" target="_blank">La Lora</a>&#8221; and Roca Mar, also known as <a href="http://www.montezumasurfing.com/suck-rock/" target="_blank">Suck Rock</a>.</p>
<p>Probably the most remarkable part of Blue Surf is the amazing and exotic design and decor of the rooms, which are among the most beautiful in the area.</p>
<p>Blue Surf Sanctuary is also the only official Billabong Surf Camp in the Southern Nicoya Peninsula of Costa Rica.</p>
<p><strong>Contact:</strong></p>
<p>Costa Rica: (011-506) 2640-1001<br />
U.S.: 855 2 SURF CR<br />
email:info@bluesurfsanctuary.com</p>
<p>websites:<br />
<a href="http://bluesurfsanctuary.com" target="_blank">Bluesurfsanctuary.com</a><br />
<a href="http://bluesurfcamps.com" target="_blank">Bluesurfcamps.com</a><br />
<a href="http://blog.bluesurfsanctuary.com" target="_blank">Blue Surf Blog</a></p>
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		<item>
		<title>Yoga &amp; spa Natural at Hotel Tropico Latino</title>
		<link>http://www.santa-teresa.com/yoga-spa-naturals-beachfront-deck-at-hotel-tropico-latino/</link>
		<comments>http://www.santa-teresa.com/yoga-spa-naturals-beachfront-deck-at-hotel-tropico-latino/#comments</comments>
		<pubDate>Wed, 21 Nov 2012 16:21:09 +0000</pubDate>
		<dc:creator>Shilpy</dc:creator>
				<category><![CDATA[Malpais]]></category>
		<category><![CDATA[Santa Teresa]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.santa-teresa.com/?p=2423</guid>
		<description><![CDATA[&#160; Hotel Tropico Latino has a shaded wooden yoga deck, located on the Santa Teresa beach. It claims to offer world-class yoga experience to the travelers coming to this part of Costa Rica. Light yoga postures and breathing exercises are taught to beginners while advanced classes are arranged for yoga enthusiasts. Special classes are arranged under the [...]]]></description>
				<content:encoded><![CDATA[<p>&nbsp;</p>
<p style="text-align: justify;"><a href="http://www.santa-teresa.com/wp-content/uploads/2012/11/hotel-tropicano.jpg"><img class="aligncenter size-full wp-image-2522" title="hotel tropicano" src="http://www.santa-teresa.com/wp-content/uploads/2012/11/hotel-tropicano-e1353483219105.jpg" alt="Hotel Tropicano Latino" width="576" height="432" /></a></p>
<p style="text-align: justify;">Hotel Tropico Latino has a shaded wooden yoga deck, located on the Santa Teresa beach. It claims to offer world-class yoga experience to the travelers coming to this part of Costa Rica. Light yoga postures and breathing exercises are taught to beginners while advanced classes are arranged for yoga enthusiasts. Special classes are arranged under the team of certified yoga instructors. The classes are opened for guests staying in Hotel Tropico as well as for outsiders.</p>
<p style="text-align: justify;">Students are taught vinyasa style yoga along with other retreats. To book a space, it is better to call or pre-register personally at Yoga &amp; spa Natural at the hotel.</p>
<p style="text-align: justify;">Mats and other essentials are catered at the deck, you just need to carry a bottle of water. So immerse yourself in the rhythmic sound of the Pacific ocean along with the purifying practice of yoga at this retreat.</p>
<p style="text-align: justify;"><strong>Contact information : </strong></p>
<p style="text-align: justify;"><strong>Phone number :</strong> (506) 2640-0062.</p>
<p style="text-align: justify;"><strong>Email :</strong> info@hoteltropicolatino.com</p>
<h4></h4>
<p>&nbsp;</p>
<p style="text-align: justify;">
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		<title>Three Jewels Retreats</title>
		<link>http://www.santa-teresa.com/three-jewels-retreats/</link>
		<comments>http://www.santa-teresa.com/three-jewels-retreats/#comments</comments>
		<pubDate>Sun, 18 Nov 2012 04:31:49 +0000</pubDate>
		<dc:creator>Shilpy</dc:creator>
				<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.santa-teresa.com/?p=2452</guid>
		<description><![CDATA[Three Jewels Retreat  in Costa Rica offers yoga lessons, massages, surfing classes and healthy food for travelers coming to Santa Teresa.  The classes cover rejuvenation of mind and body which is achieved by meditation and detoxification. The classes are conducted twice daily along with surf lessons. A typical day in this retreat begins with yoga [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.santa-teresa.com/wp-content/uploads/2012/11/383999_503084053052882_372133320_n.jpg"><img class="aligncenter size-full wp-image-2455" title="383999_503084053052882_372133320_n" src="http://www.santa-teresa.com/wp-content/uploads/2012/11/383999_503084053052882_372133320_n-e1352566945825.jpg" alt="Three Jewels Retreat " width="576" height="432" /></a></p>
<p style="text-align: justify;">Three Jewels Retreat  in Costa Rica offers yoga lessons, massages, surfing classes and healthy food for travelers coming to Santa Teresa.  The classes cover rejuvenation of mind and body which is achieved by meditation and detoxification.</p>
<p style="text-align: justify;">The classes are conducted twice daily along with surf lessons. A typical day in this retreat begins with yoga or <a title="Surfing" href="http://www.santa-teresa.com/surfing/" target="_blank">surfing</a> followed by breakfast. Afternoon sessions include massages, siestas and relaxation on the beach. Lunch yoga sessions are conducted after lunch. The day ends after a sumptuous dinner.</p>
<p style="text-align: justify;">Yoga lessons are delivered under the guidance of experienced coaches. The yoga team consist of Nancy Goodfellow who has more than twenty years of yoga practice experience and who has been teaching yoga since ten years. She is a certified teacher of <a href="http://http://en.wikipedia.org/wiki/Anusara_Yoga" target="_blank">Anusara Yoga</a>. She has honed her skills by studying various forms of yoga under international teachers. Tunde Borrego is a certified Corepower Yoga coach who has been practicing yoga since 10 years.</p>
<p style="text-align: justify;">Click to know more about rates and accommodation : <a href="http://http://threejewelsretreats.com" target="_blank">Three Jewels Yoga Retreat</a></p>
<p><iframe src="http://www.youtube.com/embed/ewiWrML1dJ0" frameborder="0" width="560" height="315"></iframe></p>
<p style="text-align: justify;">
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		<title>Vajra Sol Yoga</title>
		<link>http://www.santa-teresa.com/vajra-sol-yoga/</link>
		<comments>http://www.santa-teresa.com/vajra-sol-yoga/#comments</comments>
		<pubDate>Fri, 16 Nov 2012 11:53:46 +0000</pubDate>
		<dc:creator>Shilpy</dc:creator>
				<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.santa-teresa.com/?p=2464</guid>
		<description><![CDATA[Vajra Sol Yoga retreat is located on the Santa Teresa beach. It offers special yoga sessions to guests in combination with other fun activities. Vajra Sol provides ideal setting for travelers who want to imbibe the goodness of yoga to connect their mind, body and soul.Guests can immerse themselves in the beauty and serene costa [...]]]></description>
				<content:encoded><![CDATA[<p style="text-align: justify;"><a href="http://www.santa-teresa.com/wp-content/uploads/2012/11/vajra-sol-costa-rica4-1.jpg"><img class="aligncenter size-full wp-image-2475" title="vajra-sol-costa-rica4 (1)" src="http://www.santa-teresa.com/wp-content/uploads/2012/11/vajra-sol-costa-rica4-1-e1353066617948.jpg" alt="Vajra Sol Yoga " width="576" height="288" /></a></p>
<p style="text-align: justify;">Vajra Sol Yoga retreat is located on the Santa Teresa beach. It offers special yoga sessions to guests in combination with other fun activities. Vajra Sol provides ideal setting for travelers who want to imbibe the goodness of yoga to connect their mind, body and soul.Guests can immerse themselves in the beauty and serene costa rican atmosphere.</p>
<p style="text-align: justify;">Vajra Sol yoga retreat offers Vinyasa style of yoga inspired by Anusara yoga. The sessions are hosted in beach-front villas and bungalows. Pure yoga is a program which is held exclusively for people who want to engage themselves solely in yoga practice. Pure yoga includes two sessions of yoga everyday at the retreat.</p>
<p style="text-align: justify;">To know more, go to this <a title="Vajra Sol Yoga Retreat" href="http://www.santa-teresa.com/vajra-sol-yoga-retreat/" target="_blank">link </a></p>
<p><iframe src="http://www.youtube.com/embed/DWsvdQvMq6g" frameborder="0" width="560" height="315"></iframe></p>
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		<title>Other Sites</title>
		<link>http://www.santa-teresa.com/other-sites/</link>
		<comments>http://www.santa-teresa.com/other-sites/#comments</comments>
		<pubDate>Sun, 11 Nov 2012 23:09:33 +0000</pubDate>
		<dc:creator>geoff</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.santa-teresa.com/?p=2466</guid>
		<description><![CDATA[Here are a few other websites that we recommend: Blue Surf Adventures Adventures in Santa Teresa Costa Rica Costa Rica Scuba Scuba Diving Guide for Costa Rica Ono Cuisine Santa Teresa &#8211; Spectacular private chef and catering service for the Malpais/Santa Teresa/Montezuma area Santa Teresa Maps &#8211; Maps and tourist info for Santa Teresa, Costa [...]]]></description>
				<content:encoded><![CDATA[<p>Here are a few other websites that we recommend:</p>
<p><a href="http://www.bluesurfadventures.com">Blue Surf Adventures</a> Adventures in Santa Teresa Costa Rica<br />
<a href="http://www.costarica-scuba.com">Costa Rica Scuba</a> Scuba Diving Guide for Costa Rica<br />
<a href="http://www.onocuisine.com">Ono Cuisine Santa Teresa</a> &#8211; Spectacular private chef and catering service for the Malpais/Santa Teresa/Montezuma area<br />
<a href="http://santa-teresa-maps.com">Santa Teresa Maps</a> &#8211; Maps and tourist info for Santa Teresa, Costa Rica<br />
<a href="http://www.santa-teresa-surf-report.com">Santa Teresa Surf Report</a> &#8211; Surf reports for the area<br />
<a href="http://www.costarica-yoga-retreats.com">Yoga Retreats in Costa Rica</a> Travel guide to yoga resorts and retreats in Costa Rica</p>
<p>If you&#8217;d like us to list your website here then contact us.</p>
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		<item>
		<title>The Yoga Studio at Nautilus</title>
		<link>http://www.santa-teresa.com/the-yoga-studio-at-nautilus/</link>
		<comments>http://www.santa-teresa.com/the-yoga-studio-at-nautilus/#comments</comments>
		<pubDate>Sat, 10 Nov 2012 07:48:36 +0000</pubDate>
		<dc:creator>Shilpy</dc:creator>
				<category><![CDATA[Santa Teresa]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.santa-teresa.com/?p=2442</guid>
		<description><![CDATA[The Yoga studio at Nautilus is perfect for travelers who are seeking for a comprehensive wellness deal in Santa Teresa.  The yoga sessions include balance, yoga, Pilates and meditation. Daily sessions are conducted at the studio by experienced yoga instructors. Private classes are also arranged for those who are seeking to incorporate healthy living in their personal lives. Tranquil [...]]]></description>
				<content:encoded><![CDATA[<p style="text-align: justify;"><a href="http://www.santa-teresa.com/wp-content/uploads/2012/11/nautilus-yoga-santa-teresa-costa-rica+1152_12778670503-tpfil02aw-30361.jpg"><img class="aligncenter size-full wp-image-2459" title="nautilus-yoga-santa-teresa-costa-rica+1152_12778670503-tpfil02aw-30361" src="http://www.santa-teresa.com/wp-content/uploads/2012/11/nautilus-yoga-santa-teresa-costa-rica+1152_12778670503-tpfil02aw-30361-e1352604939951.jpg" alt="Nautilus Yoga " width="576" height="371" /></a></p>
<p style="text-align: justify;">The Yoga studio at <a title="Nautilus Hotel and Wellness Retreat" href="http://www.santa-teresa.com/nautilus-hotel-and-wellness-retreat/" target="_blank">Nautilus</a> is perfect for travelers who are seeking for a comprehensive wellness deal in Santa Teresa.  The yoga sessions include balance, yoga, Pilates and meditation. Daily sessions are conducted at the studio by experienced yoga instructors. Private classes are also arranged for those who are seeking to incorporate healthy living in their personal lives. Tranquil surroundings add to the coziness of the studio.</p>
<p style="text-align: justify;">Individual classes can be arranged at approximately $12.  One hour yoga session may amount to $ 50( for two students). In case of an additional student, the studio charges $ 10 per student.</p>
<p style="text-align: justify;">You can contact Nautilus for knowing more about classes and registration.</p>
<p style="text-align: justify;">Phone : 506 2640 0991</p>
<p style="text-align: justify;">Website : http://hotelnautiluscostarica.com/</p>
<p><iframe src="http://www.youtube.com/embed/0RQ78TCWp1g" frameborder="0" width="560" height="315"></iframe></p>
<p style="text-align: justify;">
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		<title>Namastay Surf House</title>
		<link>http://www.santa-teresa.com/namastay-surf-house/</link>
		<comments>http://www.santa-teresa.com/namastay-surf-house/#comments</comments>
		<pubDate>Fri, 09 Nov 2012 10:43:16 +0000</pubDate>
		<dc:creator>Shilpy</dc:creator>
				<category><![CDATA[Santa Teresa]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.santa-teresa.com/?p=2425</guid>
		<description><![CDATA[Location : Santa Teresa Rates : $ 25 + per night Amenities : Beach, free-breakfast, Free high-speed internet, Accommodation : 2 rooms, lodge type Namastay is a Sanskrit word which is commonly used in Yoga postures. Namastay Surf House is located in lush green surroundings. A day at Namastay begins with sumptuous breakfast menu. You [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.santa-teresa.com/wp-content/uploads/2012/11/img_0096.jpg"><img class="aligncenter size-full wp-image-2427" title="img_0096" src="http://www.santa-teresa.com/wp-content/uploads/2012/11/img_0096-e1352455590444.jpg" alt="Namastay Surf House" width="576" height="432" /></a></p>
<p><strong>Location :</strong> Santa Teresa</p>
<p><strong>Rates :</strong> $ 25 + per night</p>
<p><strong>Amenities :</strong> Beach, free-breakfast, Free high-speed internet,</p>
<p><strong>Accommodation :</strong> 2 rooms, lodge type</p>
<p>Namastay is a Sanskrit word which is commonly used in Yoga postures. Namastay Surf House is located in lush green surroundings.</p>
<p>A day at Namastay begins with sumptuous breakfast menu. You do not need to be apprehensive about what you like.</p>
<p><a title="Yoga" href="http://www.santa-teresa.com/yoga/" target="_blank">Yoga</a> classes are conducted on the private beach under the guidance of experienced teachers. Yoga guru Tracey Parwati is the hostess who helps you with everything from the the very first day. Private classes are also arranged on request.</p>
<p>The classes offered in Namastay are :</p>
<p>Hatha Yoga</p>
<p>Sampoorna Yoga</p>
<p>Vinyasa Yoga</p>
<p>Yoga for surfers</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>Restaurante Ambrosia</title>
		<link>http://www.santa-teresa.com/restaurante-ambrosia/</link>
		<comments>http://www.santa-teresa.com/restaurante-ambrosia/#comments</comments>
		<pubDate>Sun, 04 Nov 2012 16:34:28 +0000</pubDate>
		<dc:creator>Shilpy</dc:creator>
				<category><![CDATA[Restaurants]]></category>

		<guid isPermaLink="false">http://www.santa-teresa.com/?p=2414</guid>
		<description><![CDATA[Location : Santa Teresa Cuisines : International Dining options : Breakfast, lunch/brunch, dinner, reservations, take-out, delivery, dessert Ambrosia is set in lush-green surroundings. Guests can enjoy sumptuous  meal at the backdrop of blue pacific ocean.]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.santa-teresa.com/wp-content/uploads/2012/11/jalapeno-burger-and-onion.jpg"><img class="aligncenter size-full wp-image-2415" title="jalapeno-burger-and-onion" src="http://www.santa-teresa.com/wp-content/uploads/2012/11/jalapeno-burger-and-onion-e1352043515802.jpg" alt="Ambrosia Santa Teresa" width="576" height="431" /></a></p>
<p><strong>Location : </strong>Santa Teresa</p>
<p><strong>Cuisines : </strong>International</p>
<p><strong>Dining options : </strong>Breakfast, lunch/brunch, dinner, reservations, take-out, delivery, dessert</p>
<p>Ambrosia is set in lush-green surroundings. Guests can enjoy sumptuous  meal at the backdrop of blue pacific ocean.</p>
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		<slash:comments>0</slash:comments>
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		<title>Al Chile Viola</title>
		<link>http://www.santa-teresa.com/al-chile-viola/</link>
		<comments>http://www.santa-teresa.com/al-chile-viola/#comments</comments>
		<pubDate>Sun, 04 Nov 2012 14:34:16 +0000</pubDate>
		<dc:creator>Shilpy</dc:creator>
				<category><![CDATA[Restaurants]]></category>

		<guid isPermaLink="false">http://www.santa-teresa.com/?p=2407</guid>
		<description><![CDATA[Location : Santa Teresa Cuisines : Italian Dining Options : Breakfast, Brunch, Late night, take away Al Chile Viola is an ideal destination for those who want to have Italian cuisine in Santa Teresa. &#8220;Nice place, good food&#8221; is their slogan. They have a wide range of Italian as well as local cuisine. &#160;]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.santa-teresa.com/wp-content/uploads/2012/11/CR_chile-viola_085.jpg"><img class="aligncenter size-full wp-image-2409" title="CR_chile-viola_085" src="http://www.santa-teresa.com/wp-content/uploads/2012/11/CR_chile-viola_085-e1352024358879.jpg" alt="Al Chile Restaurant" width="576" height="393" /></a></p>
<p><strong>Location : </strong>Santa Teresa</p>
<p><strong>Cuisines : </strong>Italian</p>
<p><strong>Dining Options : </strong>Breakfast, Brunch, Late night, take away</p>
<p>Al Chile Viola is an ideal destination for those who want to have Italian cuisine in Santa Teresa. &#8220;Nice place, good food&#8221; is their slogan. They have a wide range of Italian as well as local cuisine.</p>
<p>&nbsp;</p>
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		<title>Burger Rancho</title>
		<link>http://www.santa-teresa.com/burger-rancho/</link>
		<comments>http://www.santa-teresa.com/burger-rancho/#comments</comments>
		<pubDate>Sun, 04 Nov 2012 06:21:10 +0000</pubDate>
		<dc:creator>Shilpy</dc:creator>
				<category><![CDATA[Restaurants]]></category>

		<guid isPermaLink="false">http://www.santa-teresa.com/?p=2397</guid>
		<description><![CDATA[Location : Santa Teresa Cuisines : Central American Dining Options : Lunch, dinner, After-hours Burger Rancho is a small restaurant located on the main road in Santa Teresa. The atmosphere is crowded and dusty.It is a typical burger joint which has serves some amazing tuna burgers according to the reviews on TripAdvisor.]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.santa-teresa.com/wp-content/uploads/2012/11/Rancho-Burger-Santa-Teresa-Costa-Rica.jpeg"><img class="aligncenter size-full wp-image-2398" title="Rancho-Burger-Santa-Teresa-Costa-Rica" src="http://www.santa-teresa.com/wp-content/uploads/2012/11/Rancho-Burger-Santa-Teresa-Costa-Rica-e1352006210142.jpeg" alt="Burger Rancho Santa Teresa" width="576" height="382" /></a></p>
<p><strong>Location :</strong> Santa Teresa</p>
<p><strong>Cuisines :</strong> Central American</p>
<p><strong>Dining Options : </strong>Lunch, dinner, After-hours</p>
<p style="text-align: justify;">Burger Rancho is a small restaurant located on the main road in Santa Teresa. The atmosphere is crowded and dusty.It is a typical burger joint which has serves some amazing tuna burgers according to the reviews on <a href="http://www.tripadvisor.in/Restaurant_Review-g635538-d1531790-Reviews-Burger_Rancho-Santa_Teresa_Province_of_Puntarenas.html" target="_blank">TripAdvisor</a>.</p>
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